About Trail Running Tours UK

Guided Trail Running experiences across the UK's most scenic and demanding routes.

Who We Are

Trail Running Tours UK connects runners with the best trails in the country—led by experienced guides, with structured support built around every route.

We specialise in guided trail running experiences throughout the United Kingdom. Our services combine local knowledge, terrain-specific coaching, and a strong focus on safety and preparation. Whether you’re running your first off-road 10k or working towards an endurance event, we provide the structure, feedback, and trail access to help you build consistency and confidence.

Based in London and part of the Pearl Lemon Group, we support runners across the UK—from Cornwall’s coastal paths to the Highlands’ mountain tracks. Our guided tours are open to runners of all levels.

Our Mission

Creating access to meaningful trail running experiences that match each runner’s goals.

We aim to help runners train effectively in the environments they want to compete or progress in. Each tour is planned to focus on the skills required by the terrain—whether that’s descending loose ground, climbing long hills, or staying steady through rolling elevation. Our priority is safety, clarity, and practical coaching designed to build lasting skill.

Who We Are
Our Vision

Our Mission

Creating access to meaningful trail running experiences that match each runner’s goals.

We aim to help runners train effectively in the environments they want to compete or progress in. Each tour is planned to focus on the skills required by the terrain—whether that’s descending loose ground, climbing long hills, or staying steady through rolling elevation. Our priority is safety, clarity, and practical coaching designed to build lasting skill.

Our Vision

Making UK trail running more accessible, structured, and supported.

We’re working to build a national network of guided trail running opportunities. Our long-term goal is to support a growing community of runners seeking high-quality off-road experiences, without the need to plan routes, manage logistics, or figure out how to train for technical ground alone.

What Makes Us Different

We provide coaching while you run—not just someone to show you the way.

At Trail Running Tours UK, we do more than lead the way from point A to point B. Our tours are built around live, on-trail coaching that adapts to you and the terrain as you move through it. Whether you’re pacing up a climb, adjusting your stride on loose gravel, or navigating a technical descent, our coaches are right there with you—offering immediate, practical guidance when it matters most.

This approach allows us to improve form, breathing, pacing, and technique in the moment—not after the run is over. It’s structured support, applied on the trail, where your movement, surroundings, and effort level all come into play.

What sets us apart:

One-on-One or Small Group Focus

We keep group sizes small to maintain quality coaching and route safety. This allows us to provide individual feedback, adjust plans in real time, and focus on your specific goals throughout the session.

Terrain-Specific Coaching

Each tour is designed with the terrain in mind. Running in the Lake District is different from running in the Cotswolds or Cairngorms. We prepare you for what the route demands—whether that’s managing long climbs, improving footwork on unstable ground, or controlling speed on steep descents.

Pre-Tour Assessment & Personal Goals

Before your run begins, we collect key details about your experience level, fitness, and objectives. This helps us shape the session around your needs—from pacing targets to technique adjustments—so you get meaningful feedback during the tour.

Post-Run Analysis & Review

After your run, we provide a summary of key performance metrics, such as elevation management, heart-rate consistency, and movement efficiency. This helps identify areas of progress and areas that need attention—giving you a clear path forward after the session ends.

Planned Around Weather and Elevation

We know how quickly UK weather can shift. Each tour is carefully timed and routed to reduce risk while still keeping the challenge intact. We account for elevation gain, trail type, and current conditions to make sure you’re prepared—mentally, physically, and logistically.

Meet the Founder

Led by an experienced runner with deep knowledge of UK trails.

Deepak Shukla

Let’s talk about our founder, Deepak. For him, trail running isn’t just a hobby—it’s his obsession. From muddy trails to epic mountain runs, he’s been hitting the paths for years, constantly pushing his limits and soaking in nature. When he’s not building businesses in SEO, legal, and accounting with Pearl Lemon Group, he’s prioritizing health and fitness. 

That’s exactly why he started Trail Running Tours—to share that buzz and adrenaline rush with you.

So, if you spot a guy flying up a hill with a big grin, that’s Deepak. 

He might even challenge you to a race—if you’re up for it!

Deepak Shukla

Who We Work With

Trail running support for individuals, teams, and groups across the UK.

We serve:

  • Beginner and intermediate runners looking to move off-road
  • Experienced road runners preparing for technical events
  • Corporate wellness groups seeking active outdoor experiences
  • Event participants training for mountain or multi-stage races
  • Running clubs seeking weekend guided outings or camps

Frequently Asked Questions

Trail Running Tours UK provides guided trail running experiences across various UK locations. Each tour includes route planning, on-trail coaching, and performance support for runners of all levels.

The company was founded by Deepak Shukla, a long-time trail runner and entrepreneur. His goal was to create a service that makes trail running more accessible and better supported across the UK.

We’re based in London, operating as part of Pearl Lemon Group. Our coaching and tour services are offered throughout the UK, including England, Scotland, and Wales.

Our tours include on-trail coaching, pre-tour assessments, and post-run reviews. We go beyond route guiding by offering practical, performance-focused support while you run.

We support runners of all levels. Whether you’re new to trail running, transitioning from road running, or preparing for a technical race, we adapt the tour to meet your needs.

Our coaches have extensive experience running and racing on UK trails. They understand the demands of different terrains and provide feedback in real-time to help you improve.

We run tours across a wide range of UK terrain, including mountain paths, forest trails, coastal routes, and moorlands. Locations include Snowdonia, Lake District, Peak District, Highlands, and more.

Trail Running Tours UK officially launched in 2020, with pilot tours and coaching programs running since 2019.

Yes, we are part of Pearl Lemon Group—a multi-industry company offering services in SEO, lead generation, public relations, and more.

You can book directly through our website. Choose your location, tell us about your running background and goals, and we’ll handle the rest—from matching you with a coach to confirming the route and details.

Ready to Run with Us?

Book your trail running tour and build your skills on the move.

Choose your location, tell us your goals, and let our team handle the logistics. Whether you’re training for something specific or just want to experience a new trail the right way, we’re ready to guide you through it—step by step.